Natural Alternatives to Manage Your Hair Loss


Dong Quai (Chinese Angelica) / Green Tea (Camellia Sinesis) / Horsetail

People have been using herbs to treat all kinds of conditions and ailments for thousands of years. Indeed, some of these herbs, like valerian and foxglove, are the basis for modern pharmaceuticals. Here are three powerful herbs.

Dong Quai

Dong quai is also known as Chinese angelica and its root is used for herbal medicine. Though many people believe that dong quai is exclusively an herb for women's problems, it has other uses as well. Dong quai is used to treat allergies, because it reduces the number of antibodies made by the immune system. If there are fewer antibodies in the system, the allergic reactions to substances like pollen will be less severe. It also eases fatigue and may lower hypertension. Dong quai also has antioxidant properties, which means it guards against free radical damage.

But when it comes to women's conditions, dong quai is very good at reducing the discomforts of menopause, especially hot flashes. It also stimulates menstrual bleeding for women who suffer from amenorrhea. Dong quai should be avoided by pregnant women.

Green Tea

Green tea, like black tea, comes from the leaves of the camellia sinensis plant, but has had minimal processing. Green tea is affective in lowering high blood pressure and guards against cardiovascular disease. Some studies say that green tea also lowers the levels of LDL or "bad" cholesterol in the body. It's very high in flavinoids, which are compounds that guard against certain cancers and have antioxidant properties.

Anti Aging Skin Care - 3 Simple Tips

The external beauty of a person is largely determined by healthy skin. The skin and its texture can make or mar a person's beauty. Human skin is made up of three layers. As age progresses, the elasticity weakens and the skin tends to wrinkle. Premature wrinkling is caused due to prolonged exposure to sunlight. There are more than just these few factors which make a person look older than his or her actual age.
The anti aging skin care techniques here will help make a person look young and healthy.

1. Natural tips for anti aging skin care

Many factors like lifestyle, environmental pollution, extreme climatic conditions, exposure to the sun's harmful rays, tension and health problems affect the skin. Ayurveda is an ancient science which is still being practiced. Natural herbs and other substances are used in ayurvedic treatments with minimal side effects. Many of the ayurvedic tips for anti aging skin care can be made in the home. The skin can be massaged with coconut oil, olive oil, almond oil or clarified butter and left overnight. Oil massages are good for the body and provides the body moisture and lubrication. People with oily skin should not apply too much oil. People with dry skin should try products with oil base and herbs.

Sandal and turmeric are good for the skin. Home made face packs containing turmeric is good for the skin. A turmeric pack can be made easily by mixing a pinch of turmeric to milk cream and a spoon of lemon juice. This pack can be applied after an oil massage, left for about ten minutes and washed away. This can be done once in two weeks to get a glowing rich skin. Scrubbing the nose with a pinch of salt that has been wet with butter milk helps to clean the surface of the nose and remove whiteheads.