tag:blogger.com,1999:blog-53026468496280900332024-03-14T01:20:17.130-07:00Health BeautyHealth and Beauty, Dead Sea minerals and vitamins enriched with plant extracts and aromatic oils, to make your skin healthy and glowing.asqyuhttp://www.blogger.com/profile/04449774537361704428noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-5302646849628090033.post-43258339151709290862012-10-16T18:32:00.002-07:002012-10-16T18:32:49.037-07:00Natural Alternatives to Manage Your Hair Loss<div style="text-align: justify;">
Herbs<br /><br />Dong Quai (Chinese Angelica) / Green Tea (Camellia Sinesis) / Horsetail<br /><br />People have been using herbs to treat all kinds of conditions and ailments for thousands of years. Indeed, some of these herbs, like valerian and foxglove, are the basis for modern pharmaceuticals. Here are three powerful herbs.<br /><br />Dong Quai<br /><br />Dong quai is also known as Chinese angelica and its root is used for herbal medicine. Though many people believe that dong quai is exclusively an herb for women's problems, it has other uses as well. Dong quai is used to treat allergies, because it reduces the number of antibodies made by the immune system. If there are fewer antibodies in the system, the allergic reactions to substances like pollen will be less severe. It also eases fatigue and may lower hypertension. Dong quai also has antioxidant properties, which means it guards against free radical damage.<br /><br />But when it comes to women's conditions, dong quai is very good at reducing the discomforts of menopause, especially hot flashes. It also stimulates menstrual bleeding for women who suffer from amenorrhea. Dong quai should be avoided by pregnant women.<br /><br />Green Tea<br /><br />Green tea, like black tea, comes from the leaves of the camellia sinensis plant, but has had minimal processing. Green tea is affective in lowering high blood pressure and guards against cardiovascular disease. Some studies say that green tea also lowers the levels of LDL or "bad" cholesterol in the body. It's very high in flavinoids, which are compounds that guard against certain cancers and have antioxidant properties.</div>
<a name='more'></a><br /><br />Horsetail<br /><br />This interesting plant, which, like fern, reproduces through spores instead of seeds, often grows as a weed in neglected gardens. Still, it has many beneficial uses. Like dong quai, horsetail is also used for women's problems. Horsetail has been known to reduce excessive menstrual bleeding and reduces scar tissue or keeps it flexible. This is important for women with endometriosis, a condition where uterine tissue attaches itself to other areas in the body and causes scarring. Horsetail was once given to people with tuberculosis to reduce scarring in the lungs. Horsetail is also good for supporting the formation of connective tissue, and can reduce bleeding caused by kidney stones.<br /><br />Horsetail, dong quai and green tea can be taken in various ways. Horsetail and dong quai can be made into teas like the leaves of the camellia sinensis, though some users may find the taste off-putting. The tea can be sweetened with sugar, honey or glycerin. These herbs can also be made into tinctures, which are concentrated forms. The herb is steeped in alcohol, which draws out its best properties, including those that aren't water soluble. At the same time, the tincture leaves behind useless properties like cellulose. Tinctures are often both stronger than teas and better tasting.<br /><br />Plants<br /><br />Aloe Vera / Ginkgo Biloba / He Shou Wu / Saw Palmetto / Stinging Nettle<br /><br />Nobody likes to look in the mirror and realize they are losing their hair. Men have options for baldness in the form of prescription drugs, and both men and women can use chemical hair loss treatments. However, all of these remedies for baldness come with some side effects. Fortunately, there are more homeopathic options to treat hair loss that are safer and more natural.<br /><br />Aloe Vera<br /><br />Aloe Vera is a succulent plant with fleshy leaves. The leaves are filled with a gel-like substance that is used for many medicinal reasons like soothing burns, scrapes, and cuts. However, most people may not realize that it can also be used for hair growth.<br /><br />Aloe Vera supports hair growth by increasing blood circulation in the scalp. An enzyme in the gel stimulates the growth of new hair follilcles as well as the growth of hair from existing hair follicles. Aloe Vera also cleans the scalp and balances its level of pH. With proper blood flow and a clean scalp, hair will grow faster. Aloe Vera also prevents the loss of exisitng hair if it is used when thinning is first noticed.<br /><br />Ginko Biloba<br /><br />Ginko Biloba has been used for over 500 years in China to treat many different disorders, including hair loss. Like Aloe Vera, Ginko helps to stimulate blood circulation, but throughout the entire body and not just in the scalp. More blood flow to the head is nourishing for the hair follicles. There have been studies that demonstrated that shampoos that contain Ginko Biloba decreased hair loss in the participants<br /><br />Saw Palmetto<br /><br />This plant is native to our country and can be found along Florida and Georgia's coast. The important ingredients in saw palmetto are in the berries that the plant produces. It has become a popular to use for the most common type of hair loss known as androgenic alopecia, otherwise known as male and female-pattern baldness. It is thought that saw palmetto blocks the enzyme that converts testosterone into dihydrotestosterone, the main contributor to this type of baldness.<br /><br />Stinging Nettle<br /><br />The leaves, roots, stems, and seeds of the stinging nettle plant are used to treat many things from arthritis, to allergies, to hair loss. These plants grow wild in many places around the world and they are used not only medicinally but as food as well.<br /><br />When used as a hair rinse, stinging nettle can not only regenerate the growth of hair but also help it change back to its original color. Like with saw palmetto, it is believed that stinging nettle stops the conversion of testosterone into dihydrotestosterone to stop hair loss.<br /><br />He Shou Wu<br /><br />This Chinese herb has been used for hundreds of years to stop hair loss. It is full of antioxidants and provides a number of important nutrients that are vital for healthy hair growth. It also improves the blood circulation in the scalp to stimulate new growth.<br /><br /><br /><br />asqyuhttp://www.blogger.com/profile/04449774537361704428noreply@blogger.comtag:blogger.com,1999:blog-5302646849628090033.post-60438178103974811232012-10-16T18:29:00.003-07:002012-10-16T18:29:45.818-07:00Anti Aging Skin Care - 3 Simple Tips<br />
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The external beauty of a person is largely determined by healthy skin. The skin and its texture can make or mar a person's beauty. Human skin is made up of three layers. As age progresses, the elasticity weakens and the skin tends to wrinkle. Premature wrinkling is caused due to prolonged exposure to sunlight. There are more than just these few factors which make a person look older than his or her actual age.<br />The anti aging skin care techniques here will help make a person look young and healthy.<br /><br />1. Natural tips for anti aging skin care<br /><br />Many factors like lifestyle, environmental pollution, extreme climatic conditions, exposure to the sun's harmful rays, tension and health problems affect the skin. Ayurveda is an ancient science which is still being practiced. Natural herbs and other substances are used in ayurvedic treatments with minimal side effects. Many of the ayurvedic tips for anti aging skin care can be made in the home. The skin can be massaged with coconut oil, olive oil, almond oil or clarified butter and left overnight. Oil massages are good for the body and provides the body moisture and lubrication. People with oily skin should not apply too much oil. People with dry skin should try products with oil base and herbs.<br /><br />Sandal and turmeric are good for the skin. Home made face packs containing turmeric is good for the skin. A turmeric pack can be made easily by mixing a pinch of turmeric to milk cream and a spoon of lemon juice. This pack can be applied after an oil massage, left for about ten minutes and washed away. This can be done once in two weeks to get a glowing rich skin. Scrubbing the nose with a pinch of salt that has been wet with butter milk helps to clean the surface of the nose and remove whiteheads.</div>
<a name='more'></a><br /><br />2. Choosing the right skin care product and some home made packs<br /><br />A person has to find out his or her type of skin and buy products which are suitable. A product which has Vitamin E, A and C is very good because these vitamins help in rejuvenating the skin. The vitamins prevent free radical damage and thus prevent wrinkles and lines. They contain antioxidants which give the skin a special glow and also make it firm. It is also essential to eat nutritious food.<br /><br />3. Exercise, positive attitude and general tips<br /><br />Exercise is the best tonic for a healthy body. It gives the body shape and keeps away fat. The right kind of exercises to keep the skin looking young can be decided upon by the fitness expert.<br />A healthy mind determines a healthy body. Staying positive and happy reduces the wrinkles and tension lines.<br /><br />It is also imperative to drink at least eight glasses of water a day. A meal plan which consists of green leafy vegetables and fruits make the skin healthier and firm. Using tomato or honey packs are also good for the skin.<br /><br />Many people limit oil massages and packs to the face. However the packs mentioned above and oil massages are good for the entire body. Spending a little time on oneself will help them to stay young looking.<br /><br />Many people forget to care for their skin in the rush of life. By the time they realize that they are looking older than their counterparts, it is too late to adopt such remedies. Surgical options are very popular but there are increasing reports of mishaps. A little care can go a long way in remaining looking young and attractive.<br /><br /><br />asqyuhttp://www.blogger.com/profile/04449774537361704428noreply@blogger.comtag:blogger.com,1999:blog-5302646849628090033.post-60456798465480858702012-09-20T18:22:00.000-07:002012-10-16T18:23:47.584-07:00Best Acne Scar Removal Cream: What Ingredients To Look For<br />
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Now that you are finally able to get rid of those blasted pimples, you will be facing yet another problem - acne scars. This can make a person very stressed if they do not have all the facts. You have probably heard rumors that acne scars are permanent and can no longer be treated.<br /><br />Honestly, severe cases of acne scars are really difficult to deal with. To remove them, several sessions of advanced treatment by your dermatologist are necessary. But for milder cases such as discolorations and minor skin bumps, it is usually enough to use over-the-counter treatments.<br /><br />When looking for the best acne scar removal cream, the following are the ingredients that you need to look for:<br /><br />Vitamin A<br /><br />So what can vitamin A, actually do for your acne scars? Actually, the effect is not immediate. However, once the results surface, it will be long term. Vitamin A works by stimulating your skins natural ability of heal itself. By encouraging cell renewal, the old skin on the scars will be sloughed off.<br /><a name='more'></a><br />However, Vitamin A usually takes the form of different compounds. For the best results, you want to look for retinol. Among the forms of Vitamin, Retinol is the purest. To identify the others, they are the following: retinyl acetate, beta carotene, and tretinoin. Tretinoin is also good acne treatment but the associated side effects require it to be handled carefully.<br /><br />Whitening Ingredients<br /><br />The next set of ingredients you want to look for is whitening ingredients. Your acne scar removal cream should contain skin lightening ingredients because scar is usually visible only because of the high concentration of the darkening pigment melanin around it.<br /><br />By suppressing melanin production and dissolving the ones that already formed, whitening ingredients can make acne scars look minimized and diminished. Ingredients you want to look for include camellia sinesis extract, vitamin c, glutathione, and sunscreens.<br /><br />AHA And BHA<br /><br />To facilitate faster skin renewal from Vitamin A, your skin needs to get rid of the dead skin cell formation on the surface. This is achieved through exfoliation. Some of the most common and safest exfoliation ingredients in the market include AHA (alpha hydroxyl acid) and BHA (beta hydroxyl acid or salicylic acid).<br /><br />These ingredients work by scraping off dead skin cells and cleaning out the dirt clogged in your skin's pores. And while there are people that might be allergic to these ingredients, it is a rare case. These ingredients are widely used for over-the-counter treatments.<br /><br />Hydrating Ingredients<br /><br />And for the best acne scar removal cream to work its wonders, your skin also needs to be in perfect condition all the time. You can do this by feeding your skin with the food that it likes best - hydration. But when shopping for moisturizing products, avoid those that contain oil. Only go for water-based moisturizers.<br /><br /></div>
asqyuhttp://www.blogger.com/profile/04449774537361704428noreply@blogger.comtag:blogger.com,1999:blog-5302646849628090033.post-26117015373973427582012-09-20T18:17:00.000-07:002012-10-16T18:20:34.088-07:00Stop Acne - Detoxifying The Skin<br />
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When too much toxin is stored in the body, the body expels it through the skin and the lungs instead of the proper channels which are the bowels and urine, thus, leading to acne. By detoxifying the body, we help restore the alkaline and acid balance of the body and will also re-establish the natural elimination process.<br /><br />Detox diets feature foods that do not provoke or aggravate acne that will allow the body discharge toxic waste. In addition to detox diets, you have to take lots of water, exercise a lot, brush your skin, carry out breathing exercises, and bath with Epsom salts. These activities will enhance the release of toxins from their proper channels by stimulating the organs from which they are being released, thus making detox process effective.<br /><br />When carrying out detoxification, you will experience some changes which includes the following<br />-Fatigue: when following a detox diet plan, you will feel slightly tired or less energized which necessitates resting and sleeping.</div>
<a name='more'></a><br /><br />-Disease symptoms- as you detox fast, you will experience some disease symptoms particularly if you were consuming foods the fall under the "acne aggravator" list. You may experience headaches, nausea, bloating, bad breath, and runny nose.<br /><br />There is no need to panic as all these symptoms are temporary and good signs to tell you that your body is discharging toxins properly. As time goes on, they will decrease telling you your body is getting more balanced and cleansed.<br /><br />Safe guidelines to help your detoxifying process.<br /><br />Drink lots of water, make sure the water is filtered or mineral water and mixed with several drops of lemon. You can drink water at least every one hour.<br />Buy detox teas and drink.<br />Eat only fresh nuts, seeds, fruits and vegetables.<br />Take at least two tablespoons of extra virgin olive oil in the morning before breakfast; make sure you have not eaten anything before taking it.<br />Take sauna daily for at least twenty minutes.<br />Each morning before taking your bath, brush your skin.<br />Meditate or take breathing exercises in the mornings, they will help speed up the natural healing process of your body.<br />Exercise every morning and evenings.<br /><br />Since the major part of detox plans are the selection of foods (non-acne aggravators), here are a list of foods that any detox plan can feature.<br />- Blueberries<br />- Sprouts<br />- Onions<br />- Carrots<br />- Watermelon<br />- Apples<br />- Spinach<br />- Grapes<br />- Almonds<br />- Pumpkin seeds<br />- Avocados<br />- Brazil nut<br /><br />The following are to be avoided during the detoxification process<br />- Caffeine<br />- Wheat<br />- Alcohol<br />- Tobacco<br />- White sugar<br />- All refined carbohydrates<br />- Dairy products<br />- Fish<br />- processed foods<br />- grape (they affect the liver detoxification enzymes)<br /><br /><br /><br />asqyuhttp://www.blogger.com/profile/04449774537361704428noreply@blogger.comtag:blogger.com,1999:blog-5302646849628090033.post-59889876204642000272012-09-05T20:33:00.000-07:002012-10-15T20:35:13.867-07:00Skin Rejuvenation and Treatment With Facial Peels<br />
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One's facial skin can now be made better through the use of acids or other chemical agents for cosmetic skin improvement. Slight blemishes or external complaints may be fixed with home treatments but extreme or intense skin conditions must be dealt with under medical supervision.<br /><br />Home treatments have low concentration of these agents and so result in few side effects besides slight redness and sensations of tingling. Stronger concentrated peels produce intense redness and swelling and heavy peeling, which calls for several days of recovery before the patient can resume work.<br /><br />What conditions can benefit from facial peels?<br /><br />Facial peel solutions are used to treat cosmetic skin conditions like:<br /><br />o wrinkle reduction<br />o sun damage elimination<br />o skin rejuvenation</div>
<a name='more'></a><br />o acne improvement<br />o acne scarring<br /><br />Types of Facial Peels<br /><br />1. Plant Acid Peel<br /><br />Glycolic, Beta Hydroxy and Alpha Hydroxy Acids are plant derivatives that are usual components of skin treatments available over-the-counter or from beauty supply or cosmetic retailers.<br /><br />Concentrated salicylic acid which is a stronger acid peel must be applied by a doctor or a beauty specialist. It is best to start with a treatment of less intensity and progress to a stronger solution if a long-term treatment is needed.<br /><br />2. Chemical Peel<br /><br />Phenol is a strong chemical peel that can be usually applied in a certified dermatologist's clinic to treat acne scarring. This can also be performed at a cosmetic surgery clinic for wrinkle reduction.<br /><br />Phenol is considerably sharp and generates redness and swelling besides stripping the skin surface and does not heal completely until several weeks after. On the other hand, its strong concentration exceedingly succeeds in generating healthy skin development of the lower skin layers.<br /><br />3. TCA Peel<br /><br />Trichloroacetic acid (TCA) is a strong acid resembling vinegar that is used in a cosmetic surgeon's or dermatologist's clinic to treat acne scarring and wrinkle reduction or for skin rejuvenation. TCA peels target the deeper skin layers so the patient can expect the full results to be clearly seen only after several weeks.<br /><br />Other Cosmetic Skin treatments<br /><br />1. Laser peel therapy<br /><br />Laser peel therapy uses concentrated beams of light directed towards trouble spots like acne, or to treat wrinkle reduction or for skin rejuvenation. The light beams aim deep to the lower layers of skin and supporting tissue and generate young and healthy skin to come to the surface.<br /><br />2. Dermabrasion<br /><br />Dermabrasion is not commonly employed in the treatment of extreme cases of acne scarring as in previous years because of the pain involved in the procedure. Faster and less painful methods have superseded its popularity but some physicians still opt to use this method.<br /><br /><br /><br />asqyuhttp://www.blogger.com/profile/04449774537361704428noreply@blogger.comtag:blogger.com,1999:blog-5302646849628090033.post-45478079000041674282012-08-16T20:28:00.000-07:002012-10-15T20:29:43.646-07:00Homemade Skin Care - Moisturizer, Facial Scrub, Orange Peel Mask<br />
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Are you looking for homemade skin care recipes? If you want to add glow and shine to your face, homemade masks and moisturizers are best for you. I remember, when I was a kid my grandmother used to mix turmeric powder in gram flour. Then she would add several powdered herbs to make a fine powder. My mother and aunts used to apply this powder mixed in raw milk. Especially, when a girl had her wedding, she would use this powder called Ubtan on her arms, legs and face. Ubtan is one of the best ancient skin care products that many of the famous beauties used.<br /><br />Skin care consciousness is not new. Long time ago, women used to take bath in rose water and milk. Some women also used rose petals to enhance their beauty. They even used to wash their hair with milk. After the development of science, many of the skin care products have been developed to take care of skin. It is a well known reality that human beings have used nature for their wellness. Natural skin care"products"are inexpensive and do not have side effects.</div>
<a name='more'></a><br /><br />Homemade Masks For Skin Care<br /><br />There is a variety of ways you can use natural ingredients to take care of your skin. You can simply explore your kitchen for natural skin care.<br /><br />Homemade Skin Moisturizer<br /><br />Moisturizing is the key to getting hydrated and soft skin. You will be surprised to know that you can make your own homemade moisturizer in few minutes. This will definitely help you to achieve soft and smooth skin.<br /><br />Ingredients<br /><br />- Rose Water<br />- Glycerin<br />- Lemon Juice<br /><br />Directions<br /><br />- Take equal parts of all ingredients and mix well.<br />- Apply Daily before going to bed.<br />- Keep in an air tight bottle for few weeks.<br /><br />Warning<br /><br />Never use this moisturizer in sun, as it will burn and darken your skin.<br /><br />Homemade facial Scrub<br /><br />Scrubbing is another important thing that plays vital role in getting a flawless and glowing skin. Scrubbing and ex-foliation is very important, as it removes the dead skin cells and brings the new skin cells out. Almond is used in many of natural skin care products. You can use almonds to make a homemade scrub.<br /><br />Ingredients<br /><br />- Almonds<br />- Fresh milk<br /><br />Directions<br /><br />- Grind the almonds and mix in fresh milk to make a thick paste.<br />- Apply evenly on face and scrub gently.<br />- Wash after 10 minutes.<br /><br />Orange Peel Mask For Fairness<br />Oranges are a very rich source of alpha hydroxy acid as well as vitamin C. These naturally occurring skin care ingredients are scientifically proven to help prevent premature skin aging.<br /><br />Ingredients<br />- Egg yolk<br />- Honey<br />- Orange juice<br />- Gelatin<br /><br />Directions<br />- Take one egg yolk and add one tablespoon honey into it.<br />- Add 1/8 cup orange juice to it and mix well.<br />- Now add 1 packet of gelatin in it.<br />- Mix them well and apply evenly on face for 20-30 minutes.<br /><br />Side Tip<br /><br />Fruits contain plenty of vitamins. Whenever you eat fruits, do not wash your hands rather massage their juice on your face and let it be there. This will definitely help nourish your skin and make it glowing.<br /><br /><br /><br />asqyuhttp://www.blogger.com/profile/04449774537361704428noreply@blogger.comtag:blogger.com,1999:blog-5302646849628090033.post-45376027488800885442012-08-15T20:22:00.000-07:002012-10-15T20:26:06.497-07:004 Best Skin Care Tips for Your Face<br />
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People have different opinions about what they would include in a list of best face care tips. The four you will read about here are time-tested. You might call them ancient remedies that have been proven effective by modern scientists.<br /><br />Tip Number 1: Use a Seaweed Mask to Protect Against Sunburn<br /><br />Edible seaweeds are most popular in Japanese cuisine. One type of edible seaweed is called wakame kelp. The use of masks made from the seaweed is considered an ancient Japanese beauty secret. The masks were used traditionally to help prevent sunburn and to soothe existing burns. The masks were used regularly, especially by women, as "beauty preservers".<br /><br />Modern research has shown that wakame kelp contains a compound called sulfated polyfucose that actually does provide protection from UV rays of sunlight. You might not want to rely solely on seaweed to protect against sunburn. You should use some common sense, too. But, day creams are available that contain the ingredient. They may help prevent free radical damage that causes most of the visible signs of aging.</div>
<a name='more'></a><br /><br />Another benefit of wakame kelp, according to modern scientists, is that it restores the skin's level of hyaluronic acid, an important component of firm smooth skin. Many new anti-aging creams contain hyaluronic acid, but dermatologists say that ingredient cannot penetrate the skin's surface. Choose a cream containing wakame instead.<br /><br />Tip Number 2: Use Shea Butter to Soothe Inflamed Skin<br /><br />Shea butter is most popular in parts of Africa where the Shea tree grows. It has been used for centuries to heal all kinds of skin conditions. Modern research shows that the butter contains nutrients, vitamins and plant compounds that do have healing activities. Combined, they have natural anti-inflammatory activity.<br /><br />Shea butter is most often included as an ingredient in anti-aging night creams, because of the known benefits for wrinkles, dryness, redness and irritation. The ingredient may also be beneficial for acne and eczema, because of the anti-inflammatory activity.<br /><br />Tip Number 3: Use Grapeseed Oil Regularly to Preserve Facial Beauty<br /><br />Most all vegetable oils help to keep the skin moist, which is important for preserving facial beauty, but grape seed oil has dual moisturizing properties. It moisturizes and then locks the moisture in due to its unique filming ability. It forms a light invisible film when applied to the skin. An additional benefit of this film is that it helps to prevent dirt and makeup from clogging your pores.<br /><br /> Use a cream containing this ingredient every day.<br /><br />Tip Number 4: Use Vitamin E to Prevent Age Spots<br /><br />Age spots are a symptom of sun damage. Modern research shows that age spots are caused by free radical damage that occurs deep beneath the skin. Vitamin E is an antioxidant and all antioxidants fight free radical activity. Vitamin E is also present in grape seed oil and Shea butter. The antioxidant may explain many of the benefits of those natural facial moisturizers.<br /><br />It is important to look for creams that contain "natural" vitamin E. Inexpensive vitamin E creams contain a synthetic form of vitamin E, which has no proven benefits. In general, all of the best face care tips are natural ones, because nature can't hurt you, but man-made ingredients can.<br /><br /><br />asqyuhttp://www.blogger.com/profile/04449774537361704428noreply@blogger.comtag:blogger.com,1999:blog-5302646849628090033.post-60615312192532306172012-08-08T20:16:00.000-07:002012-10-15T20:19:01.043-07:005 Fool Proof Tips For How to Get Smooth Facial Skin<br />
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Are you stuck with a wrinkled, rough, dry, dull or just plain uneven complexion? Wondering how to get smooth facial skin as soon as possible? Then here are five fool proof tips that really work if you want smoother skin.<br /><br />These are some ways that I personally love using to improve my skin, and I hope they'll show you how to get smooth facial skin.<br /><br />1. Moisturize Daily<br /><br />The best way to keep your skin smooth and beautiful is to moisturize it regularly with a high-quality skin cream. You can even use plain cold-pressed plant oil if that's all you have; plant oils are truly beneficial for your skin.<br /><br />2. Avoid Certain Moisturizers<br /><br />Did you know that many moisturizers contain things that could harm your skin, for example mineral oil, parabens, dioxanes, and acrylamide? They can promote acne, blemishes, irritation and more.<br /><br />The upside is that they can easily be replaced with natural beneficial ingredients, so next time you are buying a face product; choose all natural skin care.</div>
<a name='more'></a><br /><br />3. Use Proven Ingredients<br /><br />Find a face cream with ingredients that are clinically proven to smooth the skin. Things like Cynergy TK, Babassu, and Crodamol OP have shown to moisturize deeply, soften the skin and smooth out wrinkles and lines.<br /><br />4. Nurture Your Skin<br /><br />If you want to take your skin care to the next level then this is how to get smooth facial skin; drink lots of water, eat foods rich in vitamins, minerals and antioxidants, avoid junk foods and stay away from alcohol and smoking.<br /><br />5. Exfoliate<br /><br />Exfoliation is a wonderful way to get smooth facial skin, as long as it is done in a gentle way. When you exfoliate your skin you smooth away dull, dry and rough skin on the surface and reveal smoother skin. You can do it with a skin brush, an oatmeal scrub, or a natural exfoliating mask.<br /><br />SECRET BONUS TIP!<br /><br />If you want to find the best facial smoother, get beautiful, smooth skin and reduce wrinkles, age spots and sagging skin for good: you need to do your research! Find proven natural skin care products that do what they say and you will discover, like I did, that staying young and beautiful is not as difficult as brand name manufacturers would have you believe.<br /><br /><br /><br />asqyuhttp://www.blogger.com/profile/04449774537361704428noreply@blogger.comtag:blogger.com,1999:blog-5302646849628090033.post-41991015642755679912012-07-24T20:09:00.000-07:002012-10-15T20:11:45.706-07:00Natural Skin Care Remedies - Make Your Skin Beautiful Naturally<br />
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What is the first thought you get when you hear the words "natural skin care remedies"? Do you think about things you can do at home to make your skin beautiful? Or do you associate it with natural skin care you can buy instead?<br /><br />For me, natural skin care remedies include both things - face gymnastics to give yourself a little face lift without a knife daily, cosmetics you can make in your own kitchen, but also 100% natural, commercial skin care products.<br /><br />There are as thousands of remedies there for all kinds of skin problems out there, but in this article I'd like to concentrate on the ones that slow down the signs of aging, that means the ones which smooth away wrinkles, tighten skin and make the skin look younger.<br /><br />Believe me, I've done my research and I can say there are so many natural substances that are supposed to make your skin look youthful and smooth. Usually these substances need to be used on the skin in the form of a cream, or taken orally as a supplement.</div>
<a name='more'></a><br /><br />Of course many foods in themselves are filled with vitamins and nutrients that can help your skin rejuvenate itself, but usually you'd need to eat impossible amounts of these foods to really get the benefits of the substances in them. Don't get me wrong, I love to have a few tomatoes or strawberries a day, but there's a limit a person can eat!<br /><br />To really get a benefit of natural skin care remedies you'll need to eat a good diet based on natural foods, but also use natural skin care, which you can buy or make yourself. If needed, you can complement the process with quality supplements, too.<br /><br />Be careful when shopping for natural skin care products, though. There are so many product lines that claim to be natural, but really aren't. Sure, the cream in the pretty tube has some olive oil, aloe vera or keratin in it, but just a little bit! If that's not bad enough, many products are in fact based on mineral oil! Make sure you get a 100% natural product and not one with 10% or even 90% natural ingredients.<br /><br />Get a cream based on natural glycerines instead. These kinds of creams, which are great for moisturizing, can be made at home, too. For an anti-aging effect you'll need special ingredients and buying a cream might be a more viable option. Do your research and try a few brands, the good ones will have a money-back guarantee so there's no risk for you.<br /><br />If you'd like to know more about natural skin care and the products I recommend, please visit my website for more information.<br /><br />Lumi H. Jais believes in taking good care of herself by healthy habits like a balanced diet, quality supplements and using the best natural skin care products, as she is passionate about maintaining her youthful appearance and beautiful skin.<br /><br />Visit her website www.natural-perfect-skin.com today for more information on natural skin care remedies for fast and effective results.<br /><br /><br /><br />asqyuhttp://www.blogger.com/profile/04449774537361704428noreply@blogger.comtag:blogger.com,1999:blog-5302646849628090033.post-77996845200209874852012-07-24T20:05:00.000-07:002012-10-15T20:07:28.879-07:00Five Natural Skin Care Recipes<br />
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Natural Ingredients For Beautiful Skin<br /><br />You don't have to look any further than your own kitchen or local grocery store to find fantastic and healthy skin care solutions. Bananas, papaya, almond and olive oil, oats, honey -- all play a part.<br /><br />These foods are packed with enzymes, minerals and natural vitamins - everything you'll need to to keep your skin clean, clean and soft for your youngest look yet. There'll be no need to pay professionals anymore when you learn how to create your own home remedies for skin care right at home.<br /><br />Five Home Remedies for Common Skin Care Issues<br /><br />Below are five awesome skin care recipes you can make at home to tackle the most common issues we face - on our face.<br /><br />Learn to use everyday fruits, vegetables and nature-made ingredients that are readily available at your local grocery store for the following treatments.</div>
<a name='more'></a><br /><br />Exfoliate Dead Skin Cells<br /><br />Dissolve the old dead cell while you clean out your pores with this simple exfoliating blend of pineapple and olive oil.<br /><br />Enzymes in the pineapple gently remove the top layer of old skin and olive oil contains the well-known skin supplement vitamin E to restore a smooth, supple surface.<br /><br /> Blend in a blender 4 pieces of pineapple and 3 tablespoons Extra Virgin olive oil to make a smooth paste.<br /> Leave on time is 15 minutes then wash off with water only.<br /><br />Banish Blackheads - Quickly and Easily<br /><br />Blackheads definitely don't look good and since we know they're the result of blocked pores we gotta get 'em cleaned out. Here are two classic cleansers that can be used regularly to keep your blackhead-prone areas clear.<br /><br />The first is an easy, two-ingredient solution that can be put together quickly for routine cleaning.<br /><br /> Simply combine baking soda with water to make a paste.<br /> Apply to your face or at least the blackhead problem areas for 10 minutes and let this absorbant mask wick out the oil and debris clogging the follicles.<br /><br />(Notice how we said "clogged pores" above and then "clogged follicle" just now? The pore is the opening fine skin hairs grow out of - they're the same thing. Now you know!)<br /><br />Banish Blackheads - In Style<br /><br />This next blackhead mask requires a little more work but is nice treat for when you have time for an herbal mask.<br /><br />Oatmeal, egg white and parsley are used in this blackhead removing home remedy.<br /><br /> Boil 1/2 cup water (it's understood that some water will be lost as steam).<br /> Turn off water at boil and add a 1/3 bunch of fresh parsley or 2 Tablespoons dried parsley and let steep for 15 minutes.<br /> Strain the liquid to filter out the parsley.<br /><br />While the water is boiling grind 2 tablespoons of oatmeal (rolled oats) in a clean coffee grinder. If you don't have a coffee grinder break apart the oats into smaller pieces using your fingertips.<br /><br /> Combine 2 tablespoons of the parsley water to the 2 tablespoons crushed oats to make a paste.<br /> Add the egg white, mix into a paste and apply to your face for 10 minutes.<br /><br />A few drops of you favorite non-irritating essential oil can be added to supplement the treatment. What's non-irritating? We don't recommend peppermint, for example! Lavender or other flower essences would work fine.<br /><br />Make Your Own Homemade Moisturizer<br /><br />Sun in the summer and wind in the winter dry out our skin robbing us of the supple look of youth. Restore that moisture the natural way with this simple recipes that uses only two ingredients!<br /><br />You might need to pick up some almond oil if it's something you don't normally use and while you're at the store get a nice, soft, ready-to-use avocado.<br /><br />To make this simple skin moisturizing mask use 1/2 to 1/3 of the avocado and mash it with four drops of almond oil and leave on your face for 30 minutes.<br /><br />The avocado's delivers moisture that's rich in vitamins B and E.<br /><br />Absorb Away Oily Skin<br /><br />Use this treatment twice a week to clean your skin and remove excess while maintaining healthy moisture levels.<br /><br /> Mix into a paste an egg yolk, a 1/2 cup of oatmeal and 2 Tablespoons each of honey and olive oil.<br /> Apply to face and leave on for 20 minutes.<br /><br />The honey cleans and is naturally antibacterial, the oatmeal absorbs dirt and oil and the olive oil ensures healthful moisture is maintained.<br /><br />Lighten Spots And Even Out Melasma Patches<br /><br />A natural home remedy for skin that's uneven in color is to take half a cup of fresh mashed papaya and mix with 2 Tablespoons of honey.<br /><br />Spread evenly on your face and leave on for 20 minutes.<br /><br />Apply A Healthy Lifestyle<br /><br />These applications work best as part of an ongoing, overall healthy skin care plan along with healthy lifestyle choices like drinking plenty of water and getting enough exercise and adequate sleep.<br /><br />If you're worried natural skin care remedies act too slow remember that even prescription skin medicines can take weeks to see results. And the beauty of these home remedies is that they can become long-term healthy habits that have no bad side effects. In fact, you may find yourself trying new cooking recipes with all that papaya and almond oil on hand!<br /><br /><br />asqyuhttp://www.blogger.com/profile/04449774537361704428noreply@blogger.comtag:blogger.com,1999:blog-5302646849628090033.post-87723822232287618382012-07-09T04:27:00.000-07:002012-10-15T04:36:21.046-07:00Health Beauty<div class="separator" style="clear: both; text-align: center;">
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<br />asqyuhttp://www.blogger.com/profile/04449774537361704428noreply@blogger.comtag:blogger.com,1999:blog-5302646849628090033.post-47935722210006927752012-06-20T20:01:00.000-07:002012-10-15T20:03:00.417-07:00Natural Beauty Tips - 7 Easy (And Quick) Ways to Bring Out Your Natural Beauty<br />
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Do you want to look your best without looking "made up?" How about a skin care, hair and makeup routine that takes just minutes in the morning?<br /><br />Here are seven natural beauty tips to help your bring out your natural beauty, without spending a lot of time or money.<br /><br />1. The first step is to make sure your complexion looks its best. Doing so might take a visit to the dermatologist, or simply your nearest department store counter to find the skin care products that are just right for you. Ask your friends to find out what works for them, and get your hands on as many products as you can to try. Ask for samples at the cosmetics counter or get free beauty and skincare samples online and via free gift with purchase offers at your favorite online beauty stores.</div>
<a name='more'></a><br /><br />2. Choose three or four cosmetics items you can't live without and try to achieve a daily cosmetics routine that involves these and only these. For me, it's concealer, lip gloss and mascara. Nine days out of 10, I'll use these and no other products at all. I keep them right in my medicine cabinet and then it's a quick application and a very natural look.<br /><br />If you're accustomed to wearing more makeup, but you want to adopt a more natural look, start slowly. Reduce the amount of makeup you wear just a bit. Wait until you get used to the reflection that's staring back at you. Then reduce it a little more until you achieve the natural look you want.<br /><br />3. If you wear foundation, take the time to find the formulation and shade that's exactly right. If cream or liquid foundation make you feel cakey and "made up," there are lots of other options for you to explore. Mineral powder makeup offers minimal, more natural-looking coverage (but you can achieve a heavier coverage if you apply it more liberally.) Mineral makeup doesn't feel heavy or wet on your skin and it can let the natural you shine through.<br /><br />There are also some nice light powder foundations on the market right now that will give you the lightest coverage...just one step from the barefaced look. Another alternative is a tinted moisturizer.<br /><br />Step up to your favorite cosmetics counter and ask them to help you find the perfect color. Know, too, that you'll need to adjust this color seasonally, especially if you aren't pretty disciplined about applying sunscreen.<br /><br />4. Speaking of sunscreen, the best way to ensure your healthy, natural glow for years into the future is to wear sunscreen all the time, particularly on your face. And protect the delicate eye area from the harsh rays of the sun with some good sunglasses.<br /><br />5. See a specialist for help with your eyebrows. Eyebrows have a really remarkable way of framing the face. The right eyebrow shape is an affordable, quick and natural way to look more polished. Pay a professional to help you find the right shape for your brows, and then do your maintenance (your weekly plucking) at home.<br /><br />6. Get a good haircut. If you splurge and spend some money on a good haircut by a stylist who understands how to create a wash and wear hairstyle with your hair's length and texture, you'll save yourself hours each week. The right styling products can also help you achieve a natural look at home (fast), so make sure you ask for recommendations before you leave the salon.<br /><br />7. Make your own natural beauty products at home. A quick Google search will turn up loads of recipes using simple, organic ingredients for everything from skin care masks to toners to lotions to exfoliating foot rubs. Chances are, you already have most of these ingredients in your home pantry.<br /><br />Now that your natural beauty is shining through, help it to do in the future by making good lifestyle choices: sleep well, stay hydrated, eat lots of fruits and vegetables, and exercise each day. Doing so will ensure that these natural beauty tips will work, both now and in the future.<br /><br />Jamie Jefferson writes for Momscape.com, where she shares tips on parenting, lifestyle, and personal finance. Subscribe to her daily deals email to get more money-saving tips and great daily deals and coupons.<br /><br /><br />asqyuhttp://www.blogger.com/profile/04449774537361704428noreply@blogger.com